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Balance between work and personal life course is designed to provide participants with the most prominent behavioral, human and technical skills that help them find more effective mechanisms and ways to create a balance between work and personal life, which will have a positive impact on the individual's physical and psychological health and improve his performance at work. The course includes axes that contribute to helping the participant understand the consequences of the absence of the balance process and the use of priority management tools, in addition to enhancing his ability to deal positively with the causes and sources of stress.
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